Something has been up with my mood recently, I’m almost afraid to talk about it, but…. I’ve been unstoppably happy.
There’s plenty for me to be objectively pleased about, with old friends and a new job. How it’s been a fairy tale spring of gorgeous days, and I’ve been smiling at the overcast skies and warm rains too. But everything else has been making me happy, too. My internal monologue is constantly spilling over with excitement over good coffee, trains turning up on time, mornings my hair looks pretty, and over and over I love this song!
My mental narration has tended to be dark. I see a missed train as further evidence of my chronic irresponsibility, making me a disappointing girlfriend and unreliable employee, which feeds into the mental litany of my mistakes. My bad ideas, bad decisions and missed opportunities, on repeat, forever.
I want to say it’s been some extreme force of will, that I changed this myself, that there is a set of instructions to shut off the cycles of what could fall apart. Something like Alt-F4 to shut to disengage depression circuits, but really I don’t know if I ran out of horrible feelings, like the last thick drops in an inverted shampoo bottle. Maybe I started with a finite supply of mornings where getting out of bed and getting dressed is a near-impossible task, and I’ve used them all up.
The world is still superlatives to me, but now it’s the best ever. Even my commute is amazing. Delays that would have soured my mood now barely register as I eavesdrop on the most fascinating conversations, critique the wildest outfits, read the greatest stories, or Pandora finds me the best songs. Evenings give me restaurants with old friends and the best white sangria, or lying in my bed rereading well-thumbed novels. My mental storyline has shifted from disaster mode, from what will go wrong, from picking the least awful choice in a no-win situation, to how this will be the best night yet.
My mood is set to eleven. In a dysfunctionally happy way.
Meg Stivison blogs on life, videogames and the intersection of the two at Simpson’s Paradox.














